Choose to Seek and Celebrate the Good
By Rachel Fong

“My child has made me a better person.”
This seemed like a simple line yet it spoke so much. When I heard this from a caregiver of a child with special needs, I was touched, inspired, and grateful.
We serve our dependents everyday, pouring our time, effort, care and love into their lives to support them and make them better. How precious and humbling it is, to see it from a different perspective, that our dependents have made us better, just by their presence in our lives and our journey with them.
Every day may not be good, but there is good in every day. In tough seasons of caregiving when we are struggling and exhausted, the mindset of gratitude and appreciation can make a difference in our personal wellness and relationships.
I can choose to remember the meltdowns, the mess, the mistakes, the cries and screams, the demands and chaos, or I can choose to remember the tray of toy food that my young children prepared and served up to me with big smiles, just as I finished whipping up a quick meal for them in the midst of a million other things I had to do.
Thank you caregivers for your resilience, for always choosing to seek and celebrate the good in the midst of everyday challenges.
– Rachel Fong, Program & research executive (CAREbuddy & CAREwell), and caregiver of two children
Other Updates

The Purple Parade 2023: A Spectacular Showcase of Care and Inclusivity
The Purple Parade 2023, held on November 4th, was a heartwarming celebration of inclusion and support for individuals with special needs, their caregivers, and supporters.

Be Kind to Yourself; You Are Doing Your Best Every Day
You cannot pour from an empty cup; self-care is a necessary part of being an effective caregiver. It is perfectly okay to pamper yourself to something you’d like to do, prioritise rest and lean on others when you feel weary.

CaringSG Community Events from June to September 2023
Over the past 4 months, CaringSG has continued to run events focusing on a variety of topics such as art therapy, LPA, trishaw rides and a special treat to a local performance.
The events were kindly sponsored by the Enabling Lives Initiative (ELI) Grant (funded by Tote Board and managed by SG Enable) and Temasek Foundation.

Choose to Seek and Celebrate the Good – By Rachel Fong
Thank you caregivers for your resilience, for always choosing to seek and celebrate the good in the midst of everyday challenges.

While the Path is Less Travelled, You Never Have to Walk Alone – By CAREchampion Lead Tan Pei Cheng
Many caregivers have had our fair shares of emotional coaster rides. A simple act of joining a mother’s network group opened my eyes.

MindChamps Allied Care Group Pledges 20% of Net Profits to CaringSG: Empowering Communities through Philanthropy
In a significant step towards supporting special needs caregivers and their families, MindChamps Allied Care Group has announced it will donate 20% of the company’s net profits to CaringSG.